The beach doesn’t have to just be a destination for your next vacation. You can call the serene and peaceful beach your home. While there are obvious perks of living near the beach, such as the calmness of the ocean and the beautiful sunsets and sunrises over the water, there are other not-so-obvious reasons to call the beach home as well.
- Health Benefits
- Plenty of Opportunity for Physical Activity
- Saltwater is Great for Skin
- Mental Health
The ocean can serve as a natural sleep aid. There are millions of people who struggle to fall asleep and stay asleep, and the high levels of magnesium in saltwater can help this by relaxing the muscles, induce sleep and improve the quality of sleep. Instead of listening to waves crashing on an app, you can listen to them right outside your window.
The different frequencies equal intensities help you fall asleep and stay asleep since it serves as white noise. Having your toes in the sand brings us closer to the earth’s energy since it is a naturally occurring substance These health benefits alone are huge advantages that come with living near the beach.
Living by the beach offers plenty of opportunities for you to unplug and get outside and enjoy the fresh air. From lounging by the beach to making sandcastles, surfing, skimboarding and reading a book by the water, the opportunities are endless when you live near the beach. Get outside and enjoy the natural beauty of the ocean – you won’t regret it. Along with the typical water sports, you can also do yoga outside by the water, bike ride, take a hike, jog or anything else your heart desires.
Your skin and body will thank you when you spend time in saltwater. Seawater contains minerals, vitamins, microorganisms and amino acids that promote a healthy immune system. Seawater can help cure dermatitis, boosts elasticity, slow down the aging process and fight wrinkles.
The ocean has a way of calming us in ways that nothing else can. The sounds of the waves hitting the sand, the swift breeze blowing your hair, and just the stillness of the ocean will put you in a meditative state and help you clear your mind and relax. We all need to take mental breathers sometimes and think of how wonderful it would be to live so close to the ocean that you could visit it anytime you needed just a moment of clarity.